Suicide and Eating Disorders – It’s serious
As I sit here writing, I feel numb and slightly shaky. My hands sweaty and my visions blurry. I just...
Teen/Young Adult Therapy
By Ariah Washington We all remember the roller coaster ride of highs and lows of being a teenager? In this...
Sex Therapy
The quality of your sexual relationship with your partner can be either the source of great joy, satisfaction and closeness...
Anxiety, Depression, and Emotional Regulation
If you are dealing with some kind of mental health struggle, you’re not alone. Recent studies show that anxiety disorders...
Child/Family Therapy
Ideally children grow up in an environment where loving parents meet their physical and emotional needs on a consistent basis....
Grief and Loss
Grief and loss are an inescapable part of the human experience. Grief is experienced as prolonged sadness related to loss....
Self Image, Self Harm, and Eating Disorders
Attempting to change your food-related behaviors without exploring the Emotional reasons why you continue to overeat, is like trying to...
Trauma Healing
Beneath many challenges and difficulties are traumatic experiences. Depending on the impact of these events the damaging effects may be...
Relationship Therapy
We are all hardwired for connection. In fact it is our most basic human need. Our survival is dependent on...
Three Key Things to Expect for Your First Therapy Appointment
Taking the first step to schedule a therapy appointment requires a lot of courage—congratulations on making that decision! If you’re...