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Suicide & Crisis Lifeline

Suicide and Eating Disorders – It’s serious

As I sit here writing, I feel numb and slightly shaky. My hands sweaty and my visions blurry. I just...

bonds

Bonds: Wired in Our DNA

As mammals we are wired in our DNA for bonding. Our brain is flooded with happy chemicals and hormones when...

Anatomy of a Fight: What is Happening Below the Surface

The Tip of the Iceberg A fight generally begins with some sort of prompting event or trigger. This is generally...

Autism

3 Crucial Steps to Understanding and Addressing Autism Spectrum Disorder

1. What is ASD? Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that changes how you think and process information....

First Therapy Appointment

Three Key Things to Expect for Your First Therapy Appointment

Taking the first step to schedule a therapy appointment requires a lot of courage—congratulations on making that decision! If you’re...

Emily

Elevate With Emily – Emily Burnham LAMFT

Emily holds a master’s degree in Marriage and Family Therapy and is a licensed marriage and family therapist. She specializes...

ADHD for Children and Teenagers

What Is ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) poses unique challenges for children and teenagers, particularly in focusing, organizing tasks, and maintaining...

Understanding Dissociation: Causes and Treatments

What is Dissociation Dissociation used to be a rare condition, but it has unfortunately increased and become more common for...

EMDR for Children

EMDR: Therapeutic Technique For Children

What Does EMDR Look Like for Children? EMDR for children involves a structured eight-phase process, incorporating bilateralstimulation through guided eye...

ASD

Navigating the Social Landscape With ASD

The Puzzle of Social Interactions Navigating the intricate social landscape can be a complex task, especially for children and teenagers...