Grounded in authentic connection, I prioritize a warm and empathetic therapeutic relationship. You have inherent worth and value, no matter what struggles you are facing. You have the power and ability to overcome personal and relational challenges, but sometimes we need additional support. Together, we can explore the areas where you feel stuck, isolated, or hopeless.
Drawing from a foundation of attachment-based models, I work to co-create a treatment plan tailored to your goals. I specialize in emotionally-focused therapy, which is backed by extensive research that supports its effectiveness in improving communication cycles and deepening connections between couples or parents and children.
I recognize the courage it takes to reach out for help. I am committed to seeing the best within you and making therapy a safe space for us to work on the areas that are tender and vulnerable. Take your first step toward healing by contacting me today.