Collaborative, Specialized Care That Meets You Where You Are
At Arizona Connection Counseling, we believe good therapy meets you where you are—whether you’re brand new to this process or have been doing it for years and still feel like something isn’t working.
Our team of trusted specialists work together to provide personalized support for the challenges you’re facing. We don’t offer one-size-fits-all therapy. We match you with the right therapist, using the right approach, to support your healing in ways that feel grounded, safe, and deeply human.
Healing doesn’t happen in isolation. We offer safe, compassionate connection to help you transform pain into growth—and stuckness into change.
Explore our core areas of support below:
When Life Feels Overwhelming
Stress, racing thoughts, panic, burnout, or a constant sense that you’re not doing enough—even when you’re giving it your all. We help you slow down, regulate your nervous system, and reconnect with yourself.
Whether you’re navigating a major change, feeling emotionally stuck, or facing chronic overwhelm, we support you through the messy middle of it all—so you can find clarity, balance, and a new way forward.
Whether you’re newly diagnosed, feeling overwhelmed by executive dysfunction, or parenting a neurodivergent child—we offer practical strategies and deeper emotional support.
When Relationships Hurt
Disconnection, resentment, or the aftermath of broken trust—you don’t have to figure it out alone. We help couples move from reactivity to repair, rebuild emotional safety, and restore connection that lasts.
We support couples and individuals working through mismatched desire, sexual avoidance, betrayal trauma, compulsive behaviors, and more. You can rebuild emotional and sexual intimacy without pretending, performing, or giving up.
Whether you’re co-parenting after divorce, raising a neurodivergent child, or navigating conflict with your teen, we provide tools and support for stronger family connection.
Family dynamics, work stress, and friendships can be some of the most complicated parts of life. We help you navigate boundaries, communication, and relational patterns—so you can show up with clarity and confidence in the relationships that matter most.
When the Past Won’t Let Go
If you feel stuck in survival mode, haunted by the past, or triggered in ways you can’t explain, trauma-informed therapy can help. Our EMDR and somatic specialists help you release what no longer serves you—without reliving every detail.
Loss isn’t just about death—it can include divorce, estrangement, missed expectations, or identity shifts. We walk with you through your grief and help you find your footing again.
When You’re Struggling With Self
If you’re consumed by food thoughts, negative body image, or disordered eating patterns, you’re not alone. Our therapists offer gentle, specialized care for recovery that centers your worth, not your weight.
Whether it’s substance use, compulsive behaviors, or self-harm, these struggles are often not the problem—but a way of coping with something deeper. We help you explore the emotional pain underneath the behavior with compassion, not shame—so healing becomes possible, not just survival.
You’ve checked all the boxes but still feel lost. Or maybe you’re trying to figure out who you really are underneath the pressure, pain, or perfectionism. We help you reconnect with yourself and build a life that feels aligned.
From grounding skills to nervous system regulation, our goal is to help you feel more steady, more equipped, and more in control of your inner world—even when life is anything but.
When you don’t feel understood
You shouldn’t have to choose between your mental health and your beliefs. Our therapists are trained to honor and integrate your faith in the therapy process when desired.
We believe therapy should feel like a place where all of you is welcomed—including your cultural identity, lived experience, and spiritual or family background. Our therapists are committed to offering care that is culturally responsive, respectful, and rooted in humility—not assumption.
Animal-Assisted Therapy
Some healing happens best with a soft nose and a wagging tail nearby. Jake, our therapy dog and CEO of Emotional Support, joins select sessions to support emotional safety and nervous system regulation.
Learn more about Animal-Assisted Therapy →
Not Sure Where to Start?
That’s okay. You don’t need to have it all figured out. We’ll help you explore your options, meet the right therapist, and take the next step with support.
Our Rates for Counseling Services
- 50-Minute Therapy Session - $150
- Non session work or requests such as record requests or communication with therapists outside of session over 15 minutes will be assessed at the regular session rate.
- Any missed appointments or canceled with less than 24-hours notice will be assessed the full 100% session fee.
Insurances Accepted
- Aetna
- Blue Cross/Blue Shield of Arizona (BCBSAZ)
- Tri-Care
- Other Insurance
As a licensed facility, we are pleased to serve clients at our Mesa locations who carry these insurance companies, as well as self-pay clients. We can also work with you if you have out-of-network insurance coverage, or an HSA account.
For all insurance, we bill as a courtesy and while we make every reasonable effort to collect payment from the insurance company, the patient is ultimately responsible for payment in full if we are unable to collect any or all costs from the insurance company.
If you have insurance concerns, please contact us.
Questions? Contact Us
If you have a question about our therapy and counseling services, please don’t hesitate to reach out to our team using our contact form or email info@azconnectioncounseling.com or (call/text) 480-744-5864.