Categories
- Addiction & Compulsive Behaviors (5)
- Anger Management (6)
- Anxiety & Depression (8)
- Attachment/EFT (5)
- Betrayal & Affairs (2)
- Children (3)
- Christian Counseling (1)
- Couples Counseling (8)
- Divorce and Co-Parenting (4)
- Eating Disorders & Body Image Issues (2)
- EMDR (5)
- Grief and Loss (4)
- Healthy Boundaries (5)
- Hypnotherapy (1)
- Life Transitions (7)
- Parent-Child & Family Relationships (5)
- Resources (42)
- Self-Esteem & Self-Awareness (8)
- Sexual Issues & Intimacy (1)
- Trauma/PTSD (8)
- Young Adults & Teens (8)
Resources
Understanding Dissociation: Causes and Treatments
What is Dissociation Dissociation used to be a rare condition, but it has unfortunately increased and become more common for people to experience dissociative symptoms
ADHD for Children and Teenagers
What Is ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) poses unique challenges for children and teenagers, particularly in focusing, organizing tasks, and maintaining attention. Recognizing signs of inattention
Elevate With Emily – Emily Burnham LAMFT
Emily holds a master’s degree in Marriage and Family Therapy and is a licensed marriage and family therapist. She specializes in supporting kids, teens, and
Three Key Things to Expect for Your First Therapy Appointment
Taking the first step to schedule a therapy appointment requires a lot of courage—congratulations on making that decision! If you’re new to therapy, you might
3 Crucial Steps to Understanding and Addressing Autism Spectrum Disorder
1. What is ASD? Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that changes how you think and process information. Neurodivergence describes an individual whose
Relationship Therapy
While many clients come to us for help with romantic relationships, we also support those navigating parenting challenges, family dynamics, and even professional relationships that
Anatomy of a Fight: What is Happening Below the Surface
The Tip of the Iceberg A fight generally begins with some sort of prompting event or trigger. This is generally some sort of visible behavior
Bonds: Wired in Our DNA
As mammals we are wired in our DNA for bonding. Our brain is flooded with happy chemicals and hormones when we feel loved and love
Trauma Healing
Trauma Therapy That Helps You Feel Safe in Your Own Skin Again Because healing doesn’t mean pretending it never happened. Trauma changes everything—how you think,
Self Image, Self Harm, and Eating Disorders
Eating Disorders & Body Image Concerns Eating disorders are about much more than food and weight. They serve a function. Attempting to change your food-related
Grief and Loss
Grief & Loss Counseling When Life Breaks Your Heart, Therapy Can Help You Carry the Pieces Grief and loss are an inescapable part of the
Child/Family Therapy
Ideally children grow up in an environment where loving parents meet their physical and emotional needs on a consistent basis. When your child learns to
🍀 What is Good Luck?
When Faith Meets Emotional Resilience
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The Emotional Realities of Postpartum and Infertility
4 Reasons Why New Year’s Resolutions Don’t Stick (and 4 Tips That Actually Create Change)
When Sexual Desire Is Out of Sync
5 Myths About Grief and Loss
Why Life Transitions Feel So Hard—and How Therapy Can Help
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6 Ways to Manage Holiday Stress This Season
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Navigating Faith in Therapy: How to Heal From Where You Are
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Finding Comfort Without Shame: Understanding Holiday Emotional Eating
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